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The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.
At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.
The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.
EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.
Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.
'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.
The chatroom operators (ops) are fellow sufferers of social anxiety and regular users of the chatrooms, who help to maintain the chatting environment according to the above principles.
They can be approached by anyone who is concerned about any aspect of chat or a particular situation, and they will do their best to help resolve any problems.
Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.
Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.
Whoever you talk to now, you should also visit your GP.
They will be able to advise you on treatment options, should these feelings continue to trouble you.
Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.