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They’ll actually feel energized when they leave and won’t need any recovery time.
But—no big shocker here—extroverts tend to favor the opposite side of the nervous system: the sympathetic side, known as the “full-throttle” or “fight, flight, or freeze” system.
It powers our abilities to think deeply, reflect, and focus intensely on just one thing for a long period of time.
It also helps explain why introverts like calm environments—it’s easier to turn inward when we’re not attending to external stimulation.
I was having fun for a while, but now I’m ready to head home and find my bed.
The loud music, the dense crowd of strangers, and the small talk I’ve made all night have left me feeling drained.
In fact, both introverts and extroverts have the same amount of dopamine available.
The difference is in the activity of the dopamine reward network.When dopamine floods the brain, both introverts and extroverts become more talkative, alert to their surroundings, and motivated to take risks and explore the environment.It’s not that introverts have less dopamine present in their brains than extroverts do.Just me, no noise, maybe a good book or the Internet to help me turn inward and recharge after this much socializing.Yet, my extroverted friends could probably stay at the concert, chatting long past the encore.The answer has to do with some key differences in the way introverts’ brains are wired..